4.2:1 ratio 270 calories
baking powder (calumet) .1 g
Truvia sweetner 3 g
egg white- raw 23g
hazelnut meal (Bob's Red Mill) 16g
coconut oil (Spectrum Organic) 8g
Mix all of the items together, pour into a silicone mold and bake at 350F for about 15-20 minutes.
|This amount of salt was added to 4 batches|
|calcium supplement, this is about 1/4 of what Owen gets in a day|
We have a .2 gram leeway in our measurements. Meaning if I'm supposed to use 3 grams of butter I can actually use anywhere from 2.8 grams to 3.2 grams. I try to go over rather than under on fatty items and under rather than over on carbs though. Because our measurements have to be so accurate, We have to scrape as much of the recipe as possible out of the container.
|I try to get the containers at least this clean|